Instructors / Denise Duffy

Always passionate about athletic endeavors, Denise left a corporate career with General Electric after having twins and found her true passion in the fitness world. She taught her first indoor cycling class 12 years ago in Connecticut, and has never looked back. While certified to teach a wide variety of group exercise classes, Denise is hooked on the awesome attributes of cycling because anyone can do it, it challenges the mind and the body, it burns a huge amount of calories while toning legs, and it’s FUN!

When Denise is not teaching for Flywheel, she is a certified personal trainer. Her philosophy is that fitness is a journey – standing still is not an option. Denise believes Flywheel has the tools to help people reach their fitness goals – and they will have fun getting there! Outside of work, Denise stays busy with her husband and 16 year old twins, and enjoys reading books at 4am.